Support & Services
Confidential support is available. You don’t have to handle this alone.
If you’ve experienced or witnessed workplace sexual harassment, discrimination, bullying or other harmful behaviour, it can be difficult to know where to turn. Support services exist to help you feel heard, supported and informed – at any stage.
You do not need to make a formal complaint or take legal action to access support.
National Support Services (24/7)
1800RESPECT
Confidential counselling for people impacted by sexual harassment, sexual assault, domestic or family violence (phone, chat, text).
https://www.1800respect.org.au
Lifeline
Crisis support if you’re feeling overwhelmed, distressed or unsafe.
Beyond Blue
Mental health support for anxiety, stress and depression.
SANE
Support for people experiencing trauma and complex mental health challenges.
Suicide Call Back Service
24/7 counselling for people at risk, carers and those bereaved by suicide.
Sexual Assault & Harassment Support by State / Territory
ACT
Canberra Rape Crisis Centre
Canberra Sexual Health Centre (Sexual Assault Care)
https://www.health.act.gov.au/services-and-programs/sexual-health/sexual-assault-care
SAMSSA (support for male survivors)
NSW
Full Stop Australia – Sexual Violence Helpline
NT
Sexual Assault Referral Centres
https://nt.gov.au/wellbeing/hospitals-health-services/sexual-assault-referral-centres
QLD
DVConnect Sexual Assault Helpline
https://www.dvconnect.org/sexual-assault-helpline
Brisbane Rape & Incest Survivors Support Centre
SA
Yarrow Place Rape & Sexual Assault Service
https://www.wchn.sa.gov.au/our-network/yarrow-place
TAS
Laurel House
Sexual Assault Support Service (SASS)
VIC
Sexual Assault Crisis Line
Centres Against Sexual Assault (CASA)
WA
Sexual Assault Resource Centre
https://www.kemh.health.wa.gov.au/other-services/sarc
Waratah Support Centre
Mental Health Support for Young People (Aged 25 and Under)
Workplace Rights & Legal Advice
Legal Aid (State/Territory)
Legal information, advice and representation (eligibility applies).
Workplace Advice Service (FWC)
Free legal help for workers and employers about bullying, dismissal and sexual harassment.
Advocacy & Specialist Support
Aboriginal & Torres Strait Islander Workers
National Aboriginal and Torres Strait Islander Legal Services
Advocacy & Specialist Support
Police Support
If you believe the behaviour involves criminal conduct, including sexual assault, you can contact police.
Police Assistance Line (24/7)
A Supportive Reminder
- You don’t need certainty, evidence or a formal complaint to seek help
- Support can help you decide what feels right for you
- Seeking support is a strength – not a failure
You deserve to feel safe and supported at work.